SUCCESSFUL COUPLESGet On the Same Page & Create a Satisfying RelationshipCreated by Emma K. Viglucci, M.A., MFT, CFT Marriage and Family Therapist, Writer and Speaker Relationship Success Expert: Assists Couples Succeed at their Relationship Founder & President of Metropolitan Wellness Services, Inc. http://www.metrowellnez.com Call us at 646-228-8782 or Click Here |
...slowing down our pace, simplifying our lifestyle and approach to life, limiting our involvement with outside forces creating more down time... This preserves energy. This creates space for change. This makes us available and able to see our partner. This allows for newness. ...Here is your chance at feeling your love and sharing delightful and spellbinding moments.
TABLE OF CONTENTS - Nurturing Nugget
- Welcome Notes
- Feature Item: Get Your Partner to Bleep!
- Related Activity and Meditation/Visualization
- Affirmations for Couple Success
- Resources for Couple Success
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. NURTURING NUGGET
Are you ready for the challenge? I want you to figure out how to bring two of the following ingredients into your relationship in the next month: exoticism, flamboyance, exuberance, playfulness, mystery, surprise, tenderness, uniqueness, sultriness, eroticism, sexiness, extravagance, laughter, silliness, physical exertion, spirituality, romance, stupor. Be creative and have fun!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. WELCOME NOTES
~ WELCOME to another issue of Successful Couples! And welcome to the MANY new subscribers!!
It is so romantic and cuddly seeing all the Valentine's Day paraphernalia in stores and all the love themes around us! This is my daughter Vanessa's first Valentine's in school and it is exciting being part of the preparations for their celebration. We are making Valentines for her classmates and bringing in goodies for the party. They have to wear red the occasion. I just love all the red and pink that’s around! She has been learning about Valentine's Day through her story books. We bought a bunch of Valentine's Day books through her book club and are having much fun reading them. It is invigorating showing love to others in different ways and settings. How are you showing love this Valentine's Day?
The Half-Day Couples Workshop: Your Relationship for More Intimacy, Romance, & Fun has gotten the attention from romantics! There are still some spots open on the Saturday, March 26th, 2005 session, now is the time to register! Show your love by giving the gift of intimacy. You can give it to your partner as part of your Valentine's Day gift or you can give it as a gift to other couples. We provide a cute Gift Certificate.
The workshop is geared toward assisting partners get more out of their relationship. This is an interactive and hands-on workshop. It is jammed packed with information and resources. You'll leave with a better understanding of your partner and relationship and tons of tools, ideas and resources for relating successfully!! This is a must attend event! For further details and to register visit http://www.metrowellnez.com, or contact me at 646-228-8782. Don't miss out on an opportunity for showing your love!!
The Marriage Checkup is currently a Public Service being offered by the NYAMFT (New York Association for Marriage and Family Therapy) available for FREE the week of Valentine's Day, February 14th to the 18th!! For further details visit http://www.nyamft.org/index.php or call 1-800-463-3477.
Your next issue will come in March. Until then, wishing you a lovey-dovey, cuddly, romantic month!!
If you need assistance feeling the love in your relationship, contact me to discuss how I may be of help and to schedule an appointment. You can reach me at 646-228-8782.
As always I want to thank all of you who forward this publication to loved ones. Please note that your loved ones automatically receive 5 BONUS RESOURCES for Couple Success when they sign up. Continue to share the love and the resources – hit the forward button now! Thank you!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. FEATURE ITEM: Get Your Partner to Bleep!
Feeling the love in our relationship is not always easy. We get busy and boggled down with the tasks of everyday living and projects and our own emotional state that we get tunnel vision. We are so focused on the go, go, go of our lives or on our emotional rollercoaster, that we miss the here and now of life and relating. When this happens, unfortunately, our partner can only be seen in our peripheral vision if at all.
How can we feel connected, loved and satisfied in our relationship, when our partner resides outside our radar?
When we are not in sync and attuned to each other, it is very difficult to feel connected and derive pleasure from our interactions and relating. We just go about the days, one after another, missing opportunities for coupling and bonding. We don't see or feel our partner. We feel neglected, taken for granted and alone. We feel drained and dissatisfied. We come not to like our partner as most interactions become about them not doing enough and not being there creating further distance and disjoint.
The kicker is that we blame our partner for not being there. When in truth, we failed to really see them there in the first place and have in one way or another driven them away.
Our job is to widen our radar's perimeter and refocus our lenses. This is accomplished by slowing down our pace, simplifying our lifestyle and approach to life, limiting our involvement with outside forces creating more down time, and owning and caring for our own needs and letting go of owning and caring for those of others. This preserves energy. This creates space for change. This makes us available and able to see our partner. This allows for newness.
With this new fertile ground for relating, anything is possible! Here is your chance to entice, seduce, romanticize, thrill, excite, explore, stretch, challenge, grow, connect, liven, deepen, and brighten your interactions and relating. Here is your chance at getting in sync and connected. Here is your chance at feeling your love and sharing delightful and spellbinding moments.
Go ahead and make your partner a bleep on your radar screen!!
Happy Bleeping!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. RELATED ACTIVITY AND MEDITATION/VISUALIZATION
Use the newly created fertile ground to start experiencing a ravishing and delicious relationship!
Tips: Try new activities, reconnect with old friends and/or create new friends alone and together, savor new foods and flavors, change your scent, add some colors to your surroundings, wear your hair differently, enhance outfits with a different touch (pin, scarf, hat, colorful socks or tie, simple or eccentric jewelry), bring a peace of nature to your life, make fun and different dates, play alone and together, pamper yourself and each other...
~~ In meditation today, I envision myself as cupid and shoot my partner with the arrow of love…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. AFFIRMATIONS FOR COUPLE SUCCESS
~~ I am captivating, enticing, desirable, sizzling, exhilarating, inspiring
~~ We add loving, caring, romance, giving, thoughtfulness, tenderness, and compassion to our relationship
~~ We enjoy amorous, ardent, passionate, erotic, lustful encounters with each other
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. RESOURCES FOR COUPLE SUCCESS
~~ Other Issues: Read other issues to assist you in your MetroRelationship(tm) Journey! Get more insights, tips, tools and resources related to today's content!
~~ Recommended Books: We have a huge selection of recommended books for healing, growth and success! Find books related to today's content!
~~ Couples Corner: Fun Places for Couples, Romance, Dating On a Budget, Tidbits, Gifts, and Tons More!!!!
Note: This newsletter provides insights and resources for couples at all levels of satisfaction in their relationship. It assists couples enhance their relationship, maintain changes, and nurture the relationship and themselves. The content of this newsletter is just food for thought, a source of inspiration and ideas, and a resource. It is not intended in anyway to be therapeutic or a substitute for professional assistance. The content is provided under the assumption the reader is involved in a non-abusive committed long-term relationship. Please refer to our website’s Disclaimer and Conditions of Use. If you believe you require further assistance than is provided here, please hire a Couple Therapist or other relevant professional. We specialize in working with Couples - you may contact us at 646-228-8782 or Click Here.
We can assist you create the life and relationship of your dreams! Contact us to discuss how we may guide you in your MetroRelationship(tm) Journey: Call us at 646-228-8782 or Click Here
Our Website is packed with Resources for Relationship Success! Enjoy visiting us at http://www.metrowellnez.com, join our MetroRelationship(tm) Family and sign up for our spectacular FREE Resources!
Copyright© 2006 Emma K. Viglucci. All rights reserved.
For Personal Use Only: May be freely copied and distributed only in its entirety provided that authorship and contact information is included.
For Professional and/or Commercial Use: The entire newsletter or its components are available for syndication. If you want to use this material in your publication or show, contact us at 646-228-8782 or Click Here. We look forward to sharing our work and reaching more couples - working with you is important to us! We look forward to hearing from you!! |